AFib Awareness: Empowering Patients to Recognize Symptoms and Seek Help

Every year on the second Saturday of September, health advocates, medical professionals, and patients come together to observe World Atrial Fibrillation Awareness Day. This important day aims to raise awareness about atrial fibrillation (AFib), a common yet serious heart condition that affects millions worldwide. Dr. Ricardo Cigarroa, interventional cardiologist, emphasizes the significance of recognizing the symptoms and seeking early treatment.

“Atrial fibrillation might sound complicated, but it’s essentially an irregular heart rhythm that can lead to serious health issues, including stroke,” says Dr. Cigarroa. “Understanding AFib is crucial because early detection can drastically improve outcomes for patients.”

AFib occurs when the heart’s two upper chambers, the atria, experience chaotic electrical signals, causing them to beat irregularly and out of sync with the lower chambers. The consequences can range from heart palpitations to increased risk of stroke, making awareness and education vital for prevention and management. Dr. Cigarroa stresses the importance of recognizing the symptoms of AFib early on.

“Many people are unaware they have it because they may not notice any symptoms, or they may attribute them to other conditions,” he explains. “Symptoms can include heart palpitations, dizziness, shortness of breath, and fatigue. If you experience these symptoms, it’s important to consult with a healthcare provider.”

According to research, AFib affects approximately 2.7 to 6.1 million Americans, a number that is expected to rise as the population ages. 

“As people grow older, the risks of having AFib increase significantly,” explains Dr. Cigarroa. “That’s why it’s imperative for seniors and those with risk factors—like hypertension, diabetes, or a history of heart disease—to be vigilant and well-informed. Empowering individuals with knowledge is the first step towards better heart health.”

Dr. Cigarroa also emphasizes the role lifestyle choices play in managing heart health. “While some risk factors cannot be changed, such as age or family history, many can be addressed with lifestyle modifications,” he asserts. “Maintaining a healthy diet, exercising regularly, and managing stress can be effective ways to lower the risk of developing AFib.”

Moreover, advancements in medical technology and treatment options for AFib are improving patient outcomes. 

“Recent innovations have transformed how we approach AFib management,” says Dr Cigarroa. “Patients now have more options than ever for treatment, which can significantly enhance their quality of life.”

This includes the use of smart devices, such as Apple Watches and Fitbits. Dr. Cigarroa says many of the clinic’s younger patients are coming in for an assessment after seeing an irregular heartbeat on their electronical device. 

“Smartwatches, like Apple Watches, have advanced health monitoring features that can detect irregular heart rhythms associated with atrial fibrillation (AFib),” he explains. “If your smartwatch alerts you to potential AFib symptoms—such as an elevated heart rate or unusual rhythm changes—it’s crucial to consult your cardiologist promptly for further evaluation and guidance. Early detection can significantly impact your treatment options and overall heart health.”

As we acknowledge World Atrial Fibrillation Awareness Day, let’s take the advice of Dr. Ricardo Cigarroa to heart—be informed, remain vigilant, and advocate for yourself and your loved ones. Awareness is the first step towards proactive healthcare, and together, we can combat the impacts of AFib effectively.